HappyLight Touch™ with Timer


The HappyLight® Touch is our modern light therapy lamp that delivers an intense 10,000 lux for increased energy, mood, focus & sleep. 

  • SLEEK, MODERN TABLET DESIGN - Can be positioned vertically or horizontally to blend seamlessly into office or home décor 
  • ONE-TOUCH TIMER - 4 adjustable settings provide 15 – 60-minute session intervals for energy-conscious and effective light therapy 
  • WIDE SURFACE AREA - Offers more light and freedom of movement for the user while still being very lightweight and portable
  • ADJUSTABLE LIGHT INTENSITY - One touch, with 3 adjustable settings ensures your eye health and comfort

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*Free shipping applies to the contiguous United States. Some promotions not applicable to this item. 


User Manual: HappyLight Touch User Manual

*Please consult manual for usage recommendations and cautions.

Watch this quick 2-minute video to learn about the benefits of using a HappyLight & how to get started.

HappyLight® Touch LED Energy & Light Therapy Lamp features:

  • Safe, natural spectrum LED light therapy, practical for easy everyday use.
  • Ideal for work, late nights, insomnia and when you lack enough light in your "diet".
  • Helps improve sleep patterns, boosts energy and mood and improves focus.

Product Description

HappyLight Touch brings your personal light therapy experience to a new zenith of ease and modernity with a sleek design.

Boost energy, improve mood, and regulate sleep patterns using the HappyLight LED Light Therapy Lamp. With a light output of 10,000 lux, HappyLight puts forth full spectrum light for a happy & healthy lifestyle.

Full Spectrum, LED Technology

The Verilux HappyLight Touch utilizes LED technology to save energy and provide 10,000 lux of bright, full-spectrum light.

This technology replicates natural daylight and all of the benefits that come along with it. Your body has natural, positive and beneficial responses to natural daylight and the Touch offers a holistic, safe, drug-free and natural catalyst to counteract the problem of sunlight deprivation.

Healthy Solution for Enhanced Mood, Energy, Sleep & Focus

Light therapy incorporates easily into your daily routine and is clinically-proven to enhance well-being.

Long months and short days of winter in many areas can bring down both mood and energy. Whether severe or minor, many of us have felt these symptoms year after year. HappyLight Touch offers a natural sunlight solution in an energy-efficient lamp, providing bright light phototherapy on dull days and through the entire year.

The 10,000 lux HappyLight is also a great solution for those deprived of the proper light diet due to long indoor hours or office working conditions, late work shifts or jet lag, and those with sleep disorders. You can reset your body's sleep/wake cycle, or circadian rhythm, by using our LED, all natural daylight lamp. Therapy lamps are not just for those suffering from SAD, or Seasonal Affective Disorder, and can help maintain a happy, healthy and energetic lifestyle. 

Easy to Use

The sleek design of this new product can be placed just about anywhere in your home or office and blend in seamlessly.

It can sit vertically OR horizontally to fit just about any place you need it to be. PLUS, it is easily portable and can fit into a handbag, briefcase, suitcase and more! With 4 adjustable settings for sessions of 15-60 minutes, you can personalize your UV-free light therapy while remaining energy-conscious. The one-touch light intensity adjustment allows for accessible comfort and eye health.


The HappyLight Touch comes with a 3-year warranty and is 100% satisfaction guaranteed. All of our products are tested to the highest safety standards.

  • Gives up to 10,000 lux of natural and UV-free full spectrum light, recommended by professionals for bright white light therapy (at the specified distance - see user manual).
  • High / low intensity control to customize to your preferred intensity.
  • ETL listed in United States & Canada
  • Dimensions: 11.5" H x 7.5" W x 3.5" D (with stand)
  • Weight: 1 lb

What's in the Box & How It Works

When you receive your order, you will find your HappyLight, a stand, and adapter (all included). The Verilux HappyLight Light Therapy Lamp works in 3 simple steps:


Put your HappyLight in a convenient location like on a table top and turn it on


Find a distance and angle that is comfortable for you (make sure the light is facing your eyes, but avoid looking directly into the light)


We recommend starting with 10 minutes, and then increasing your usage to 30 minutes to 1 hour daily until you find a time that is most effective for you

See the User's Manual for more info on assembly & customizing your HappyLight usage.

Customer Reviews

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Marilyn S.
United States
I recommend this product

Happy Light Touch with Timer

I have had this for a week and it is helping to regulate my sleep.

Sarah T.
United States
I recommend this product


Love this light! Simple to use and I love the timer feature. So nice to not have to set my own...


Only had it a short time, but I do feel a difference in optimism. The only drawback is a short cord; it would be much more useable if it was battery/portable

Lisa Coutras

My dad is a sleep specialist doctor so I’ve heard a bit about light therapy lamps as a treatment for sleep disorders and mood disorders. So when I got married I saw that my husband had Seasonal Affective Disorder, where winters brought severe depression, when the rest of the year he was energetic and happy. So, after some research, I got him the Verilux (with the three light settings and the timer). He was—amazingly—cured after a single use, and is back to his old self again. He’s been using it for a month now, and swears by it. It’s the first time in his life that the winter hasn’t felt overwhelming and dark. He uses it daily first thing at work for 15 minutes, and it makes all the difference. Highly recommend!

David Bonn

light emission is good but I am not sure if I am benefitting from it - too early to know. my one complaint with the light is the design of the stand. I was afraid I would break it removing it from its receptacle and the placement of the cord is too close to the stand and the adjustment of light intensity was not intuitive - I discovered it by accident. I wouldn't consider any of these reasons not to buy, but there is room for improvement.


Good Morning David! Thanks for reaching out to us with your feedback. We appreciate hearing from our customers on what does and doesn't work for them, it helps us as we work on developing future products! If you have any questions at all please don't hesitate to reach out to us at hello@verilux.com or call us at 1-800-786-6850. We're here to help! Best, Cathy

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