Healthy Sleep & Wake Cycle
The Rise & Shine Natural Wake-Up Light helps the body align circadian rhythms that regulate normal sleeping and waking patterns. Synchronized sleep and wake programs provide the body with cues to fall asleep naturally, sleep soundly and wake refreshed and revitalized.
Fall Asleep and Wake to a Calming Array of Light
Simulate natural sunrise/sunset with light that diminishes as you fall asleep and increases as you wake. In addition to Natural Spectrum white light, with Calming Colors Illumination, you can fall asleep and wake up to a blend of 250 soothing colors or choose your favorite one.
Built-In Soundscape Selections
Simulate natural sunset/sunrise with light that diminishes as you fall asleep and increases as you wake. If desired, add FM radio or one of four custom spa soundscapes
Natural Alarm Clock & Sleep System
|Which Rise and Shine is Best for Me?|
|Feature||Sleep System VA04BB1||Serenity Series VA06WW3||Wake-Up Light VA05WW1|
|Gradually increasing and decreasing light and sound therapy|
|Digital clock display|
|Included natural spa soundscapes||8||6||4|
|Sound System||5 Watt||1 Watt||2 Watt|
|Therapeutic light||White/Blue||White/Calming Colors||White|
|Long-lasting LED illumination|
|Add your own sleep & wake songs, sounds & programs|
|Connects to iPod and other external audio devices|
|Powers and dims external lamps|
|More info...||More info...||More info...|
Our bodies strive to maintain regular sleep patterns through regulating our "internal clock" otherwise known as our circadian rhythms. This internal cycle takes cues from external light sources (dawn and dusk) to signal the body for sleeping and waking. When regular exposure to natural light is interrupted, natural sleep patterns can be disrupted leading to sleeplessness, sluggishness, reduced mental acuity and exhaustion.