light therapy ~ natural light for health

Testimonials

I have fought chronic depression for over twenty years and this is the only thing I found that has helped me feel better anytime I get depressed.
Happy! Dunedin, FL

I advise patients with SAD to purchase your HappyLight, so they too can be happy!
Norman K.

Light Therapy, also known as Phototherapy, is a growing field of research and product development which uses light as therapy to treat the symptoms of many diverse, but common, medical problems. Light therapy uses different colors of light to treat different ailments.
For example, full spectrum or natural "white" sunlight is effective in treating the depression and sleep disorders associated with Seasonal Affective Disorder (SAD or winter blues).
Narrow spectrum, blue light therapy, is being used to treat insomnia.

Light therapy for skincare harnesses the soothing qualities of both red and blue light. Indeed, these are very exciting times for those interested in light therapy - the realization that people can treat their problems in an effective manner, free of drugs, and free of real side effects.